Improve Your Health With Cranberry Tea
Cranberries are delicious when eaten plain, but many do not realize that they can also be savored when made into a tea. Cranberry tea can be combined with other herbs for a more complex flavor or it can be served with orange peel, cardamom, and other spices for a more festive cranberry spiced tea. A majority of the leading tea brands frequently associate cranberry tea with the holidays, but this drink is a tart and pleasant treat for any occasion.
However, there are many more reasons to drink cranberry tea aside from just the flavorful taste of it. High in antioxidants and vitamins, cranberries are one of nature’s super foods, helping to fight free radicals for a more youthful appearance and to fend off dangerous diseases like cancer. They have also been shown in studies to be useful in treating heart disease, fighting urinary tract infections and yeast infections in women, and to lower cholesterol. Some research indicates that cranberries can even slow the growth of many tumors, making them an interesting avenue to explore in the latest cancer research. By enjoying a cup of tea, you may be doing far more than simply being festive.
One interesting feature of the health benefits of cranberry tea is its role in helping fight tooth decay or periodontal disease. Since cranberries have a natural antiseptic effect, they are quite effective in removing plaque buildup on teeth and can even kill cavity causing bacteria that are living in the mouth or between the teeth. Many dentists recommend regular cranberries in the diet for help with dental hygiene. Many other diseases in the body have been linked to gum disease, so any preventive measures along these lines could lead to a greater feeling of well being overall.
Optimizes Urinary Tract Health
The high content of vitamins and minerals that can be found in cranberry tea are what gives it the ability to help treat infections of the urinary tract. Drinking it can help cleanse the system and fight off bacteria which can prevent further infections in the future as well. Specifically, cranberry tea can prevent infections caused by the E. coli bacteria, which is a common cause of bladder infections.
Boosts Immune System & Fights Infection
Cranberry tea has also been shown to help boost the function of the immune system. The antioxidants located in the tea help protect the body from any damage as well as fight disease and infection. This is particularly true with urinary tract infections. Cranberries are also loaded with essential minerals and vitamins, including extremely high amounts of vitamin C and potassium. With all of these various benefits, there are plenty of reasons to drink this tea year-round, rather than only during the holiday season.
Preparation: When preparing cranberry tea it is generally more convenient to use tea bags. Use one tea bag of cranberry tea for every cup of hot water used. Allow it to steep for a period of 8 to 10 minutes or longer if a stronger brew is desired. This tea can be sweetened with honey or sugar according to preference and a teaspoon of lemon juice can also be stirred in for additional flavoring if preferred.
Aside from these prominent benefits, there is a long list of other benefits that cranberry tea can be used for as well. Whether you are interested in drinking this tea simply for the flavor, or whether you are looking to use it to treat specific problems, it is evident that this is an excellent brew to keep in your cupboard. If you are interested in purchasing cranberry tea, it is usually found available in local health food stores. However, you may find a greater selection of cranberry tea more readily available online.
When making purchases online we recommend that you choose reliable merchants that you know you can trust. This is why we highly recommend Buddha Teas. Buddha Teas is a dependable online herbal tea store that offers 100% organic products packaged in bleach free tea bags. We truly hope that you have been able to find this article helpful and we hope that it has helped to answer any questions you may have had regarding cranberry tea. However for further inquiries regarding this herbal tea please do not hesitate to contact us and we will be happy to answer to the best of our knowledge.