Cranberry Tea
Health Benefits and Preparations
Although cranberriest plain, they are delicious when made into cranberry tea. This could be combined with other herbs for a more complex flavor, or you could serve the tea with orange peel, cardamom, and other spices for a festive cranberry spiced tea. Many of the leading tea brands offer cranb may be most frequently associated with the holidays, they are a tartly pleasant treat on any occasion. Although the berries themselves may be too tart to eaerry blends that include citrus fruits, other berries, or spices for a smooth and pleasant taste that's perfect on a cold winter's day.
However, there are many more reasons to drink cranberry tea aside from just the taste of it. High in anti oxidants and vitamins, cranberries are one of nature's super foods, helping to fight free radicals for a more youthful appearance, and fending off cancer. They have also been shown in studies to be useful in treating heart disease, fighting urinary tract infections and yeast infections in women, and to lower cholesterol. Some research indicates that cranberries can even slow the growth of many tumors, making them an interesting avenue to explore in the latest cancer research. By enjoying a cup of tea, you may be doing far more than simply being festive.
Another interesting facet of the health benefits of cranberry tea is its role in helping fight tooth decay or periodontal disease. Because cranberries have a natural antiseptic effect, they are quite effective in removing plaque buildup on teeth, and can even kill bacteria that are living in the mouth or between the teeth, leading to cavities. Many dentists recommend regular cranberries in the diet for help with dental hygiene. Many other diseases in the body have been linked to gum disease, so any preventive measures along these lines could lead to a greater feeling of well being overall.
Cranberry tea has also been shown to help boost the function of the immune system. The anti oxidants located in the tea help protect the body from any damage, and fight disease and infection. This is particularly true with urinary tract infections. Cranberries are also loaded with essential minerals and vitamins, including extremely high amounts of vitamin C and potassium. They may also help aid in weight loss by acting as a diuretic and increasing the metabolism. With all of these various benefits, there are plenty of reasons to drink this tea year-round, rather than only during the holiday season.